Ese umuntu amize igiceri, Icupa, ikirahure cyangwa ikindi kintu gikomeye Hari ikibazo byamutera mu mubiri?

Ikibazo cy'umukunzi wa Baza Muganga: Mfite ikibazo iyo umuntu amize agapande k'icupa bigenda gute? Igisubizo: Ubusanzwe iyo tugize ikintu runaka turya gihita gikorerwa igogorwa (Digestion), iryo gogorwa rigtangirira mu kanwa rikarangirira mu rura runini ibyo wariye biri hafi gusohoka! Iryo gogorwa akenshi imisemburo mu cyongereza bita enzymes Niyo igira uruhare runini mu gucagagura ibyo wariye, nubwo Amenyo n'imikaya igize igifu n'amara nabyo bibigiramo uruhare rugaragara! ubwo rero urumva Ko kugirango 

Ifoto y'umuntu wamize amakanya ya plastics

ikintu gikorerwe digestion hagomba kuba Hari enzyme yabugenewe igicagagura! Iyo ntayihari icyo kintu wariye gisohoka uko wakiriye! Icupa rero kubera nta musemburo Uba mu mubiri ucagagura ibirahure cyangwa plastic, rizasohoka uko wakaririye. Ubwo ikibazo cyavuka ari uko yenda ryari rityaye rikaba ryagupfumura Amara, cyangwa rikagutera icyo mu kiganga twita fistura! Urakoze cyane kutubaza utanyuzwe n'ubusobanuro tuguhaye wongere utubaze!

SOBANUKIRWA INDWARA Y'UMUGONGO(ANKYLOSING SPONDILITIS) N'UKO IVURWA

Ankylosing Spondilitis :Indwara ifata Umugongo mu gice cyo hasi.
Ankylosing Spondilitis ni indwara ifata ingingo z'uruti rw'umugongo ni ukuvuga aho agatirigongo kamwe gahurira n'akandi, ndetse igafata n'ibindi bice byegereye izo ngingo. Ni indwara iri mu bwoko bw'ama inflammation(ku

babara, kubyimba, gutukura, no kudakora kw'ahantu hafashwe n'uburwayi nibyo biranga inflammation.) Gusa icyo twabanza kuzirikana ni uko Ankylosing Spondilitis ari indwara idaterwa n'agakoko, nk'uko tubizi ku ndwara zimwe na zimwe.

• 0.2% by'abatuye isi barwaye iyi ndwara y'umugongo.

• 90% by'abayirwaye byaje kugaragara ko hari undi muntu wo mu muryango we wigeze kuyirwara(heredity).

• Ikunda kwibasira cyane abahungu aho usanga ikigereranyo cy'abahungu bayirwara ku bakobwa ari 5:1.

• Ubusanzwe itangira mu bwana, ariko ibimenyetso byayo bishobora kigaragara mu gihe cy'ubugimbi cyangwa mbere yaho ho gato.

• Ikimenyetso gikunda kugaragara cyane ku bafite ubu burwayi, ni ububabare (uburibwe bw'umugongo mu gice cyo hasi, cyangwa mu mayunguyungu ahagana inyuma .

DORE IBYO UTAZAHISHA MUGANGA KUKO ARIBYO AZAHERAHO AKEKA KO URWAYE ANKYLOSING SPONDILITIS :

• Kugira ububabare mu mugongo igice cyo hasi.

• Kuba ubwo bubabare ubumaranye igihe kirenze amezi atatu (3)

• Niba hari igihe ubwo bubabare bukubuza gusinzira, cyangwa ugakanguka ijoro rigeze hagati kubera kuribwa umugongo.

• Nanone umuntu ufite iyi ndwara y'umugongo, agira ikibazo cyo kumva ingingo zagagaye(zabaye ibigamba) ,igihe abyutse mu gitondo cya kare, ibyo akaba yabimarana nk'iminota 30.

•   Gukora imyitizo ngororamubiri, byorohereza umuntu urwaye ankylosing Spondilitis, maze akumva amerewe neza. Mu gihe kwicara hamwe, guhagarara ,kunama, cyangwa kuba umuntu ari hamwe gusa ,bituma ibimenyetso by'iyi ndwara birushaho kuzamba.

MU BINDI BIMENYETSO BYAYO TWAVUGA NKO:

• Kugira umunaniro

• Gutakaza ibiro

• Kugira umuriro utari mwinshi (low grade fever)

UMURWAYI ABA AFITE IBYAGO BYINSHI BYO:

• Guhetama Umugongo

• Kugabanuka k'ukwihina k'uruti rw'umugongo,igihe wihengekeye imbere cyangwa ku ruhande.

• Kugabanuka k'ukwaguka kw'igituza mu gihe umuntu yinjije umwuka mu bihaha.

UKO ANKYLOSING SPONDILITIS IVURWA :
IBISABWA UMURWAYI :

• Gukora imyitozo ngororamubiri (urugero nko kwiruka,koga,...)

• Imyitozo yo guhagarara wemye n'iyo guhumeka winjiza cyane umwuka mu bihaha.

• Kwirinda kwicara cyangwa guhagarara kuburyo umugongo uba utagororotse.

IBININI:
Ibinini byo mu bwoko bwa NSAIDs, urugero nka ibuprofen na aspirin, bigabanya ububabare bityo umurwayi agashobora kwikorera imirimo ye.
Niba wanywaga itabi ugomba guhita urireka kuko ryongera ibyago byo guhetama umugongo.
ESE IYI NDWARA Y'UMUGONGO MURI KUTUBWIRIRA YICA NYIRAYO?

• Akenshi iyi ndwara irikiza nubwo nanone hari igihe yongera kugaruka, ibi kandi bikaba bishobora kubaho ku myaka iyo ariyo yose waba ufite.

• Hari igihe umugongo uhetama ariko umuntu agakomeza ubuzima bisanzwe nta bubabare.

• Gukira bikunda kwihuta cyane iyo ari umugore uyirwaye nanone bikihuta ku muntu wafashwe n'iyi ndwara arengeje imyaka 40.

• Iyo yafashe uyirwaye kuva mu bwana hari igihe bimuviramo ubumuga bukabije, ku buryo kugirango umuntu akire bisaba kubagwa

Byateguwe na RUTAYISIRE François Xavier (a medical student who was in Year 4(DOC2) ,at University of RWANDA ,School of medicine). Now he is in Level 5 (Doc 3)