KUBONEZA URUBYARO: KWIFUNGISHA BURUNDU

UBU NI UBURYO BUSABA KUBAGWA(KWIFUNGISHA BURUNDU) i.    UBURYO BWO KWIFUNGISHA BURUNDU KU BAGABO(VASECTOMY); ubu ni uburyo bumenyerewe cyane

KUBONEZA URUBYARO: UBURYO BUKORESHA IBININI CYANGWA INSHINGE

 Hari ibinini byakozwe biba birimo imisemburo ibiri ariyo estrogen na progesterone bikaba bikunze gukoreshwa kugirango bifashe umugore n’umuryango

KUBONEZA URUBYARO: UBURYO BWO KONSA

Ubu ni uburyo bukoreshwa n’abagore bamaze igihe gito babyaye, aho bumufasha  kwirinda gusama amezi make nyuma yo kubyara.

KUBONEZA URUBYARO: UBURYO BUKORA NK’URUKUTA RUZITIRA INTANGANGABO NTIZINJIRE MU MYANYA MYIBARUKIRO CYANGWA MURI NYABABYEYI Y’UMUGORE

a)    UDUKINGIRIZO: i.    AGAKINGIRIZO K’UMUGABO (male condom): Akenshi kaba gakoze mu ruhu rw’inyamaswa(animal membrane), kawucu, cyangwa se gakoze muri

KUBONEZA URUBYARO: UBURYO BW’IMYITWARIRE CYANGWA SE (BWA KAMERE)

a)    UBURYO BWO KWIFATA, ubu ni uburyo bwo kureka cyangwa se kwirinda gukora imibonano mpuzabitsina. Bukaba ari bwo

SOBANUKIRWA BIRAMBUYE N’UBURYO BWO KUBONEZA URUBYARO

Hari uburyo butandukanye bukoreshwa kugirango hirindwe  gusama[1] cyangwa se hirindwe gutwita[2] inda zititeguwe. Bumwe muri bwo bubuza intangangabo

Sobanukirwa impamvu zitera abagabo kuzana inda (nyakubahwa),izitera umubyibuho ukabije ndetse nuko wabirwanya

Umubyibuho ukabije ni iki? Umubyibuho ukabije (obesity) ni igihe habaho imihindagurikire mu mubiri cyane hiyongera ibinure biba byaturutse

Dore inama 9 ugirwa na muganga zagufasha kurushaho gusigasira ubuzima bwawe.

1.Gukora sport  Gukora sport bifitiye akamaro ubuzima bwacu bwa buri munsi,nibura umuntu agomba gukora sport iminota 150 mu cyumweru,Gukora

Wakora iki ngo urwanye uburibwe bukabije mugihe uri mu mihango? Muganga aragusobanurira birambuye ndetse anakugire inama n'uburyo wavurwa

Umugore uribwa mugihe ari mu mihango Ukwezi kw'umugore (imihango) ni iki?  Ukwezi k'umugore cyangwa Imihango ni igihe kigerwamo

Ese kuribwa mu gifu biterwa n'iki? Sobanukirwa indwara zitandukanye zibasira igifu,uko zivurwa ndetse n'inama ugirwa na Muganga.

Igifu ni akanyama ko munda gateye nk'agafuka kaba hagati y'umuhogo n'urura ruto mugace kitwa duodenum,mu gifu habamo ururenda

Sobanukirwa kugira umubyibuho ukabije (Obesity),ibiwutera,uko wawirinda ndetse n'inama ugirwa na muganga

Muri iyi minsi,isi yugarijwe cyane n'umubyibuho ukabije urimo kugenda wiyongera mubantu uko bwije n'uko bukeye,kuburyo iki kibazo kirimo