Tuvuge ibijyanye n'isuku y'amenyo
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Abantu benshi usanga batazi uko boza amenyo yabo, nababikora usanga batayoza neza uko bikwiye. Ubushakashatsi bugaragaza ko kutoza amenyo neza aribyo byangiza amenyo n'ishinya kuruta kutayoza namba.
Abenshi ntitwoza amenyo ngo tumare igihe gikwiriye, abenshi ntidukoresha akagozi kagenewe gukura imyanda hagati y'amenyo kandi nanone abenshi ntitugira umuco kureba muganga w'amenyo ngo tumenye ubuzima bw'amenyo yacu.
Dore uko wakoresha uburoso bwawe; bufate nkuko ufata ikaramu ubundi usukure amenyo yawe mugihe cy'minota ibiri.
Ni gute wasukura mu kanwa?
Oza amenyo yawe ukoresheje uburoso, woze hagati y'amenyo kandi ntiwibagirwe koza ururimi no mu gisenge cy'akanwa. Uburoso bwawe ntibufite kuba buteye mu buryo budasanzwe, gusa bugomba kuba bufite uturoso tworoshye kandi ukabuhindura buri kwezi. Watinda nturenze atatu.
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