Posts

Showing posts from March, 2018

Sobanukirwa kugira umubyibuho ukabije (Obesity),ibiwutera,uko wawirinda ndetse n'inama ugirwa na muganga

Image
Muri iyi minsi,isi yugarijwe cyane n'umubyibuho ukabije urimo kugenda wiyongera mubantu uko bwije n'uko bukeye,kuburyo iki kibazo kirimo gutera impungenge kubera ubwiyongere bw'indwara nyinshi ziterwa no kugira umubyibuho ukabije zirimo indwara z'umutima,diyabete,umuvuduko w'amaraso n'izindi,kugeza ubu hari kugenda hafatwa ingamba nshya zadufasha kurwanya iki kibazo kuko Umuryango ushinzwe ubuzima ku isi (WHO) uvugako izi ndwara zituruka ku mubyibuho ukabije zidakira kdi akenshi zivamo urupfu. Kugira umubyibuho ukabije ubibwirwa na formule ireba ireme ry'umubiri bijyanye n'uburebure ufite (BODY MASS INDEX) aho ufata ibiro byawe (in kgs) ukagabanya uburebure bwawe bwikubye,nukuvuga: Iyo usanze biri munsi ya 18.5, bisobanura ko ufite imirire idahagije, kuva kuri 18.5-24.9 bivuga ko uri mubuzima bwiza, kuva kuri 25-29.9 bivuga ko ufite ibiro byinshi naho hejuru ya 30 byitwa umubyibuho ukabije. Umubyibuho ukabije uterwa n'iki? Impamvu nyamukuru...

Waruziko kwikinisha bishobora gutera ubugumba? Soma birambuye umenye n'izindi mpamvu zishobora gutera ubugumba kubagore n'abagabo

Image
Ese ubugumba (infertility) ni iki? Ubugumba ni ukubura urubyaro hagati y'abashakanye, byemezwa gusa na muganga iyo abashakanye bamaze nibura umwaka 1 babana ariko ntibabone urubyaro kandi bakora imibonano mpuzabitsina neza uko bikwiye. iki gihe bajya kwa muganga bagasuzumwa bombi,hagati y'umugabo n'umugore kuburyo harubwo hashobora kubonekamo ufite ikibazo cyo kutabyara biturutse kumpamvu nyinshi zitandukanye. Muri rusange abantu benshi cyane abataragize amahirwe yo gusobanukirwa ibijyanye n'imyororokere,bibwira ko ubugumba buba kubagore gusa,nubwo akenshi usanga ari abagore,n'abagabo bagira ubugumba. Zimwe mu mpamvu zitera ubugumba  Kugira   ubugumba bituruka kumpamvu nyinshi zitandukanye,haba ku bagore ndetse no ku bagabo,biragoye kumenya byoroshye niba ufite ubugumba mugihe cyose wumva uri muzima wifuza gukora imibonano mpuzabitsina kandi ukabikora neza ,mugihe uri umugore, kuba ubona imihango buri kwezi birahagije kwemeza ko ntakibazo ufit...